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Welcome to Rock Steady Boxing Gilbert

Fight Back Against PD

Rock Steady Boxing Gilbert provides non-contact boxing fitness classes to individuals with Parkinson's disease.  We have been helping people "fight back" against Parkinson's for the past 6 years.

Studies have shown that forced intense exercises may be "neuroprotective", working to delay the progression of symptoms. Our classes are designed to help our members work on balance, cognitive, strength, and activities of daily living (ADL).

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Non-Contact Boxing Fitness Classes

Our boxing fitness classes are designed to help individuals with Parkinson's disease improve their overall functioning and well-being. We provide a supportive and encouraging environment that helps our members achieve their fitness goals. Our classes are led by trainers who have a deep understanding of Parkinson's disease and how it affects the body.

Workout Facility

The RSB Gilbert Gym

Our Methods

Our Classes

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Rock Steady Boxing

Mon/Wed

Mixed level classes:

10:00-11:00am

11:15-12:15pm

Rock Steady Boxing

Friday

Mixed level classes:

10:30-11:30am

&

11:45-12:45pm

Rock Steady Boxing

Tue/Thu PM

Mixed level classes:

6:55-7:55pm

Support Group

We offer a monthly support group for boxers and cornermen. 

 

The 3rd Thursday of each month from 10:00-11:15am.

 

Dignity Health East Valley Rehabilitation Center

1850 S. Santan Village Pkwy,

Gilbert, AZ 85295

Memberships

We offer a "FREE" trial class for those with PD who would like to experience our class.   

When joining RSB Gilbert you have the choice of two memberships unlimited monthly classes or a 10-class punch pass.  An assessment will be completed upon joining our Rock Steady family. 

We welcome all winter visitors whether you are here 1 or 6 months.

Unlimited Monthly Classes

10 Class Punch Pass

Support Group

Contact

Need More Information?

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(480) 296-1652

Contact Us

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